Chicken Pasta Bake with Veggies
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Chicken Pasta Bake with Veggies

Another comfort food that I especially dedicated to those busy and bored people that are staying at home during this pandemic due to this COVID19 outbreak. I hope you will stay safe and healthy while enjoying yummy and delicious foods. This Creamy Chicken and Broccoli Pasta Bake, made with low fat, lower saturated fat, and…

What Foods Should I Prepare Before Disaster and Pandemic: Precautions and Suggestions
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What Foods Should I Prepare Before Disaster and Pandemic: Precautions and Suggestions

News about COVID-19 changes daily, with new updates now and then. Lockdown from one country to another. At first, we think that this isn’t serious but as it spreads rapidly and death rises every day, it makes everyone worried. These public health crises are affecting everyone, school stops, loss of a job, and, unsteadiness of…

Butternut Squash and Black Bean Enchilada Casserole
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Butternut Squash and Black Bean Enchilada Casserole

  Butternut Squash and Black Bean Enchilada. It’s time for EN-CHI-LA-DA! Hello! Does anybody want to come for dinner? Cause today I made you this Butternut Squash and Black Bean Enchilada. As in whole wheat low carbs tortillas stuffed with butternut squash, onion, garlic, chipotle chili powder, cumin, salt, pepper, and black beans. Smothered with enchilada…