Although it may not seem like food and flowers have much in common, studies have shown that including flowers in our everyday lives can significantly affect our eating behaviours and our relationship with food as a whole. Flowers have been shown to have a wide range of advantages, from lowering tension and anxiety to raising … Read more
This Chili Lime Chicken Marinade recipe was one that I had been wanting to try for a while but hadn’t got around to it. Its easy and quick but the marinade will take a couple of hours so do this in advance if you don’t have a lot of time as the cooking time is … Read more
I have a good friend who gets really bad Eczema every time he east something with gluten in it. Sometimes he just can’t resist the urge to have one of those tasty looking cupcakes… but a few hours later suffers the consequences with eczema and pain. If you suffer from a gluten intolerance then you … Read more
Fresh Acorn Squash Crostini with Ricotta, Bacon, and Fried Sage Prep time: 10 mins Cook time: 30 mins Total time: 40 mins Serves: About 16-20 Crostini* Ingredients 1 loaf of good-quality crusty bread, cut into slices 1 acorn squash 1 package thick-cut bacon, cut into 1″ pieces and cooked until golden brown 1½ cups good-quality … Read more
Everyone is aware that healthy eating is important. Most people know at least some basic information about good food, but it’s not going too deep. What if we’ll dig deeper and found out what is the reasons healthy food is great for us? How does eating impact our lives? Healthy eating is a critical part … Read more